Massachusetts Therapy Services
Our Approach
To help identify and shift unhelpful thought patterns and behaviors.
Cognitive Behavioral Therapy (CBT)
To support emotion regulation, distress tolerance, and healthy relationships.
Dialectical Behavior Therapy (DBT)
To identify your strengths and move toward meaningful, achievable goals.
Solution-Focused Therapy
To build awareness, presence, and self-compassion.
Mindfulness-Based Approaches
At AC Counseling Services, our approach to therapy is centered on the belief that healing happens in safe, supportive, and empowering spaces. We recognize that no two people are the same, which is why we tailor our work to meet your individual needs, goals, and lived experience.
Therapy with us is collaborative and client-centered. That means we’re not here to “fix” you, we’re here to walk alongside you, help you make sense of what you're going through, and support you in building the tools you need to feel more grounded, connected, and in control of your life.
Services
Therapy sessions at AC Counseling Services are individually tailored to align with your specific clinical goals and therapeutic needs. Using evidence-based practices, we provide a structured yet flexible environment where you can safely examine the relationship between your thoughts, emotions, and behaviors.
Sessions typically last between 45 minutes to 1 hour and are scheduled at a frequency that best supports your progress and personal well-being.
Individual
Supervision
Offering clinical supervision for Licensed Certified Social Workers (LCSWs) pursuing their licensure. Supervision is designed to provide personalized support, clinical guidance, and a reflective space to deepen your skills and build confidence in your professional identity.
Supervision is held one-on-one and are scheduled for 60 minutes, allowing time for thorough case consultation, ethical exploration, and skill development.
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$125 per individual supervision session
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Sliding scale options may be available based on need
Supervision is offered in a supportive, collaborative environment that honors your clinical voice while helping you meet your licensure requirements with intention and clarity.